{"id":15996,"date":"2021-07-19T12:13:02","date_gmt":"2021-07-19T10:13:02","guid":{"rendered":"https:\/\/www.mft-bodyteamwork.com\/?post_type=workouts&#038;p=15996"},"modified":"2021-07-19T12:13:02","modified_gmt":"2021-07-19T10:13:02","slug":"basic-workout-trim-disc","status":"publish","type":"workouts","link":"https:\/\/web11127.web5.mynet.at\/en\/workouts\/basic-workout-trim-disc\/","title":{"rendered":"MFT Bodyteamwork \u2013 Basic Workout Trim Disc"},"content":{"rendered":"<p><strong>Let&#8217;s coordinate your body!<\/strong><br \/>\nImprove your balance, coordination and stability<br \/>\nIntroductions into the MFT Bodyteamwork Training<\/p>\n<p>Fitter, healthier and more relaxed &#8211; because your muscles work together perfectly.<\/p>\n<p><strong>Bodyteamwork on your MFT Trim Disc:<\/strong><\/p>\n<ul>\n<li>takes little time (10-15 min. per day)<\/li>\n<li>brings quick success<\/li>\n<li>easy to learn for everyone<\/li>\n<li>can help with back pain, tension and joint problems<\/li>\n<li>is fun<\/li>\n<\/ul>\n<p>Please pay attention to the safety advices in the instruction manual.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s coordinate your body! Improve your balance, coordination and stability Introductions into the MFT Bodyteamwork Training Fitter, healthier and more relaxed &#8211; because your muscles work together perfectly. Bodyteamwork on your MFT Trim Disc: takes little time (10-15 min. per day) brings quick success easy to learn for everyone can help with back pain, tension [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12050,"menu_order":300,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"tags":[],"trainingsgeraete":[255],"workouttyp":[258],"class_list":["post-15996","workouts","type-workouts","status-publish","format-standard","has-post-thumbnail","hentry","trainingsgeraete-mft-trim-disc","workouttyp-workout-mit-uebungen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MFT Bodyteamwork \u2013 Basic Workout Trim Disc - MFT Bodyteamwork<\/title>\n<meta name=\"description\" content=\"Let&#039;s coordinate your body! 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